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  1. Title: "Top 10 Muscle-Building Foods You Should Include in Your Diet" Intro: When it comes to bodybuilding, diet is just as important as your workout routine. The right foods can help you build muscle, recover faster, and perform at your best. Here are 10 foods that should be in every bodybuilder's diet. Content: Chicken Breast : A lean protein that aids in muscle growth and repair. Salmon : Packed with omega-3s, which reduce inflammation and promote muscle recovery. Eggs : Rich in high-quality protein and healthy fats. Greek Yogurt : A great source of protein and probiotics for gut health. Sweet Potatoes : A high-carb option to fuel your workouts with long-lasting energy. Quinoa : A plant-based complete protein packed with essential amino acids. Spinach : Rich in iron and other nutrients that support overall health and muscle function. Nuts & Seeds : Provide healthy fats and protein for muscle repair and energy. Oats : A slow-digest...

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